Individual Therapy, Mental Health Coaching, Group Therapy and Yoga Therapy
Welcome to our sanctuary of healing and growth. If you've been feeling the weight of substance use, anxiety, depression, or relationship stress, you're not alone. At Mandala Restorative Therapy, we're here to guide you back to the life you deserve.
Are you asking yourself any of these questions?
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Are substances a problem for me? Have they impacted various areas of my life (relationships, health, work, spirituality)?
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Have I tried to stop using substances before and it just hasn’t stuck?
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Have I been in a recovery program for some time and still feel like something is missing?
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Are you a loved on of someone struggling with addiction who needs support in setting boundaries as well as the impact of their use?
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Do I struggle with feelings of anxiety and depression?
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Do I quickly react to situations out of my stress response?
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Do I need a space to work through current stressors or life changes?
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Am I struggling with feelings of low self-worth?
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Am I overwhelmed and stressed? Do I know how to navigate these emotions?
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Am I satisfied with my relationships?
If you find yourself nodding along, know that there is hope.
Our team of compassionate mental health professionals specializes in supporting individuals on their journey to wellness. Whether you're grappling with substance use or seeking relief from feelings of disconnect, anxiety, or overwhelm, we offer a range of tailored services to meet your needs.
From individual therapy with licensed therapists to mental health coaching and transformative yoga therapy, we provide holistic support that meets you where you are on your journey. Our approach is rooted in non-judgmental understanding and empowers you to navigate your healing journey with grace and resilience.
Discover the tools to reclaim your vitality, cultivate self-compassion, and find balance amidst life's challenges. Take the first step towards a brighter tomorrow with Mandala Restorative Therapy.
Contact Us
Please complete the form below and we will respond within 24-hrs of your inquiry. We are happy to answer any questions about our services, working with us, rates and insurance, etc. We look forward to hearing from you!
*Please note, our office is on the second floor with no elevator access.
*Parking: there is a parking lot in the back of the building. You can park in any uncovered space. You can access our suite from the south staircases.
Illinois - quarterly in-person sessions in the Andersonville neighborhood.
Tel: 847-859-9812