Psychotherapy

Individual Therapy

Unique therapy to meet your individual needs. We take a collaborative approach towards empowering you to reach your best self. 

Group Therapy

Various groups are offered at different times. Please check for availability and scheduling. Below are some groups we have offered in the past:

Yoga of Recovery

Yoga for Anxiety

Trauma-informed Yoga 

Women's Process Group for Addiction Recovery

Self-Compassion Group for Women

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Supervision for associate licensed therapists working towards full clinical licensure (LAC's in AZ, LPC's in IL)

Please reach out if you are looking for supervision. We are trained to provide 1:1 supervision to fulfill licensure requirements.

Virtual Therapy

Offered in the state of Arizona, Florida, and Illinois. We use a secure HIPAA-compliant video platform.